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Composition and caloric content of cheeseVarieties of cheese can not be counted. Even if you count them now and write them down, then in a year's time the lists will lose relevance - somewhere in the world something new will be invented. You can always add spices to a classic recipe, play with aging and texture. And the exact caloric content and composition of the cheese will depend on the specific recipe.
Therefore, we will take as a basis one of the most popular semi-hard varieties - "Russian". Its fat content is on average 50%. In the composition of normalized cow's milk, sourdough starter, salt, as well as various additives: from enzymes for milk curdling to dyes. It all depends on the manufacturer and his approach. But even the purest product is usually not without enzymes, preservatives and coloring agents. Such is the peculiarity of production.
In 100 g of "Russian" cheese contains:
350-360kcal28…