Meat in the diet of children plays an important role. And if the introduction to fruits and vegetables is not very difficult, the introduction of meat in the diet of the child requires a special approach and compliance with a lot of subtleties.
Meat ABCWhen to start giving meat to a child? Usually acquaintance with it occurs at 8-9 months. With anemia or acute shortage of B vitamins, meat is introduced into the diet from 7 months, but only with the approval of a doctor.
The most useful meat for children is rabbit and turkey. They are hypoallergenic and optimally balanced in composition. Next to them introduce chicken, veal, beef, pork and lastly - mutton. The meat of wild animals for children is prepared only after a year. The first time the baby is given ½ tsp. of mashed meat. If for a day you did not notice problems with digestion and skin rash, start to increase the portion little by li…