According to our observations, people are divided into those who like zucchini stuffed with minced meat more than zucchini itself, and those who prefer stuffing. And for some reason, when you stuff zucchini, cutting them into pucks, everyone is dissatisfied: some are not enough stuffing, others do not have enough zucchini. But if you cut zucchini lengthwise, everyone is satisfied. That’s the paradox.
Difficulty: easy
Calories:455.79 kcal/portion
Servings: 4
Cooking: 1 hr 10 min.
B/L/G/U:18.19 g/29.38 g/30.25
INGREDIENTS FOR 4 SERVINGS
300 g lean ground beef
250 g canned chopped tomatoes in c/c
250 g tomato sauce
1/3 cup long-grain rice
4 small zucchini (about 600 g)
1 large tomato
2 medium onions
1 small bunch of parsley
1 bunch of dill
2 tbsp. olive oil
1/4 tsp. ground allspice
1/2 tsp. garlic powder
прясно смлян черен пипер
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If you see an error or inaccuracy, please . Source: “School of Gastronome”, № 08 (313), 2019